YOUR BONUS FROM FRUITS AND VEGETABLES

 

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A study published in the Journal PLoS One found that light-skinned people who ate fruits and vegetables daily for six weeks had rosier, healthier-looking complexions. Researchers say the carotenoid content in the food may be responsible, and that red and yellow pigments in fruits and vegetables may be distributed to the skin’s surface when we consume them.

Dermatologist Dr. Robin Travers isn’t surprised. “Caratenoids are well-known contributors to skin pigmentation,” she says. “Consumption of fruits and vegetables has been well-described to influence carotenoid pigmentation.”

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Unity brings Peace and Progress

Unity brings Peace and Progress

By Ellen G. White

Unity in the family and with heaven The first work of Christians is to be united in the family. Then the work is to extend to their neighbors nigh and afar off. Those who have received light are to let the light shine forth in clear rays. Their words, fragrant with the love of Christ, are to be a savor of life unto life….If the will of God is fulfilled, the husband and wife will respect each other and cultivate love and confidence. Anything that would mar the peace and unity of the family should be firmly repressed, and kindness and love should be cherished. He who manifests the spirit of tenderness, forbearance, and love will find that the same spirit will be reflected upon him.

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Education

“The fear of the Lord is the beginning of knowledge.” Proverbs 1:7.

I. PRINCIPLES OF EDUCATION

 This presentation will prove that if we search in the Holy Scriptures and the Spirit of Prophecy for a definition and identification of the term education, as understood by God, we shall see that these are complementary. Therefore, to study what education is implies to understand its qualities reproduced in the human being.

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